hhhhmmmm

the past couple of days I've been feeling so blah. I don't know what it is, I'm depressed, little things make me angry and other little things are making me cry. I feel out of control. It's like PMS on steroids and I can't do anything to stop it. I can't sleep, think or really get hte motivation to do anything. I don't know what to do. I feel so bad for my husband because he has to deal with me and my acute bi-polarness.